The spine is one of the most important parts of the body, keeping us straight and distinguishing us from animals. However, the spine does not stay erect all the time and might degenerate with age. Ankylosing Spondylosis is one such condition in which age-related degeneration and inflammatory diseases cause the spine vertebrae to fuse.
This results in a curved posture and also pain due to pressure on the nerves and muscles. This condition has no surgical treatment option, as only pain management and lifestyle changes can be done.
Symptoms of Ankylosing Spondylosis
Ankylosing Spondylosis has numerous symptoms as follows:
- Back Pain in the Morning or Sitting for a long time
- Neck Pain in the Morning or constant pain
- Pain or inflammation in Ribs
- Skin Rashes ( in rare cases )
- Loss of Appetite and Diarrhoea
- Inflammation and acute pain in the eyes
- Breathing issues if RIbs are inflamed
If an individual faces any of the above symptoms alone or in combination with others, it’s important to consult the doctor.
Precautions to Take in Case of Ankylosing Spondylosis
As this condition is not treatable but manageable through exercises and medications, suffering individuals should follow these precautions.
#1 – Regular Exercise
Low-impact exercises like walking, rapid walking, swimming, and even cycling can help reduce the effects of AS ( Ankylosing Spondylosis ). It’s important to stay physically active to get rid of the pain.
#2 – Maintain Good Posture
Posture is one of the primary reasons why people might suffer from this condition. It’s important to consciously maintain good posture to reduce the pain. Individuals can use the posture correction vest for convenience.
#3 – Take Regular Medications
The doctors will prescribe the medicines for pain management in severe cases. It’s important to take those medicines at prescribed times to avoid pain.
#4 – Use Walking aid
Sometimes, the pain is so excruciating that an individual might need to use walking aids. The aids like a cane, walker, or even compression pads must be used to walk or stand with ease.
Ankylosing Spondylosis Treatment Options
This condition is not curable, as it’s a natural degeneration in most cases. That’s why it’s important to manage it and live a pain-free life. The expert doctors at ANSSI Wellness provide non-surgical Ankylosing Spondylosis treatment and help you live a pain-free life. With the patented therapy for this condition, more than a few thousand people have benefitted.